Archive for February 2017
THE KEY TO MENTAL TOUGHNESS: The ability to Concentrate and Focus (Part 2)
By Enio Sacilotto, President, International Hockey Camps and Director of Player Development, Victoria Royals, WHL In our last newsletter we looked deeper and defined what both concentration and focus are. This month we will look at three exercises that will help you improve your focus. Athletes who understand how to focus have the ability to…
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