UNLOCK HOCKEY SPEED AND QUICKNESS

By Steve Mann, from Minnesota Hockey While being the fastest player on the ice won’t necessarily make you the best player, there’s a reason the old adage “speed kills” is so prevalent, not just in hockey but in a variety of sports. If you’re able to beat your opponent from the corner to the front of…

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6 Winning Ways Athletes Mentally Prepare For Competition

From the Asics website Focus is important. Without it, it will be challenging to remember what you’ve practiced during physical workouts. Learning to manage stress properly and even controlling excitement can help improve your mental game when it’s time to compete. Be your best with these 6 tips for getting in the zone before a…

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EVERYONE NEEDS TO ADOPT BRADEN PERLINI’S ATTITUDE

By Enio Sacilotto I am always looking for learning and inspirational interviews of professional athletes and high achievers of any field that I can use as learning tools for my players and students.  Many of these interviews are the standard lines and cliché.  A few weeks ago, I heard a fantastic interview with Brendan Perlini…

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