A POST-SEASON REVIEW IS YOUR NEXT SEASON’S PREVIEW 

By Enio Sacilotto We are at the end of another hockey season, and you are planning for next season. Moving forward is a good thing, but have you reviewed your last season? It is every athlete’s goal to be consistently competitive and to improve. Continuously evaluating yourself is a crucial tool for you to sustain…

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Who should be recognized as the NHL’s best passer in 2021-22?

By Shayna Goldman, Sportsnet website, April 20, 2022, 1:11 PM Calgary Flames’ Johnny Gaudreau joins Scott Oake to discuss his incredible week where he reached the 100 point milestone and recorded four points against the Arizona Coyotes with his parents in attendance. In scoring plays, we tend to focus on goals. Those are the scores, after all.…

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TRANSITION MOVES

Whenever we watch a great NHL game, it always makes us realize how important Transition Moves are in Hockey. One common myth is that only Defensemen have to be proficient in all transition moves, but you only have to watch Connor McDavid or Mathew Barzal go from backward to forward to score a goal to realize…

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The Science of Choking Under Pressure

by Alyson Meister and Maude Lavanchy, Harvard Business Review Choking under pressure, where one freezes and underperforms when it matters most — even despite deep expertise and years of practice — is well known in the world of sports. But we hear less about the day-to-day chokes that happen at work. Most of us can reflect on a few…

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SEVEN TIPS TO HELP YOUR TEAM CREATE MORE OFFENSE

 By Enio Sacilotto Every hockey player and teams at all levels love to have the puck on their stick, play offence and score goals.  Playing with the puck is what makes hockey a fun sport to play.  This article offers you seven simple tips to help players and coaches with their offensive game.  A short…

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