Archive for June 2022
Six Considerations When Choosing Your Summer Hockey Camp
Summer Hockey Camp Experience As the winter and spring hockey seasons wind down and summer is in the air, summer plans start to take shape. Part of those discussions inevitably revolves around summer hockey camps. Choosing the right camp for your young player can be a daunting task. Options are plenty, and figuring it all…
Read MoreThe Most Dangerous Opponent
Dealing With A Player’s Mental Health Is Every Bit As Important As Their Physical Well Being Current NHLers Tyler Motte, Carey Price and Robin Lehner have all expressed their struggles with mental health. In addition, youth hockey players like Brennan Dethloff and Sophie Wieland were challenged to the point of sadly taking their own life…
Read MorePELINO 2 ON 1 – COMPETITION
1. On Whistle, triangle, F1 and F2, touch up at redline and attack, the O D two-on-one. The game is a Colour vs Colour game in the diagram it is O’s vs. Triangles. 2. On the 2nd whistle the other side goes (O forwards) versus the triangle D. Coach determines when to blow the whistle,…
Read MoreSIX BENEFITS OF MINDFULNESS PRACTICE FOR ATHLETES
By Enio Sacilotto, www.coachenio.com Many athletes realize their most significant obstacle to reaching their athletic potential is within themselves, their thinking, limiting beliefs, and their focus on the past or the future. These are all distractions that cause stress and take away the focus on playing their sport (the task). Stress has an inverse relationship…
Read MoreELEVEN LESSONS FOR ATHLETES OF ALL SPORTS FROM A LEADER
By Enio Sacilotto This interview with Colby Armstrong and Steven Stamkos was aired a few days before game one (June 14) of this year’s 2022 Stanley Cup final between the Colorado Avalanche and the Tamp Bay Lightning. Steven Stamkos, the captain of the Lightning, will appear in his 4th Stanley Cup final this year. …
Read MoreQUICK 15 SCORING COMPETITION
Part 1 – On whistle 1 passes to 2. 2 goes in for a shot., 1 follows in for the rebound, one quick rebound, if available. Part 2 – 1 and 2 receive a pass from 6 out of the corner and attack D1 – 2 on 1. Play 2 on one down low. Part…
Read MoreBest Exercises for Hockey Players
from the hockeytraining.com website We all know how fun and enjoyable ice hockey can be to play, but what most of us do not realize is how taxing it can be on our bodies, especially if you play at a high competitive level. Hockey requires a full spectrum of physical abilities which includes speed, strength,…
Read More5 Key Strategies to Taking a Check in Hockey
From the Pure Hockey Website – check them out! Checking is an important part of the game at both ends of the ice in hockey, and a good, legal hit that separates a player from the puck is exciting to watch. For example, an effective check can stop an attack, keep the puck in the offensive…
Read MoreCANUCKS PASSING WARM-UP
1. Both sides at the same time. Drill is not as complicated as all the lines! 2. Whistle – F1 passes to D1 (1), F1 then goes to the net looking for a tip/rebound, D1 pass to D2 (2), D2 shoots (D3) looking for sticks. 3. D2 then sprints to the other side, F2 passes…
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