10 Second PP drill (Bob Johnson)

Attackers must move the puck quickly. Defenders challenge at full speed stop and start, stick on the puck. Coach fire in a new puck when the puck is cleared, frozen or a goal is scored. Two attackers on all loose pucks. Attackers an defenders rotate in on each whistle. Go through each defender once on the 5 on 1 and twice on the 5 on 2 then rotate so the other colour is on offense.

Description:   1. Play 5 vs. 1 at one end of the ice.  2. Coach pass to the power play who try to score.   3. One defender aggressively challenge the puck carrier. 4. Whistle each 10″ and a new defender hustle in and original out of zone. 5. Keep score.  6. After each blue has defended once then they are on offense and reds on defense. 7. Add a second defender for 5 on 2.

*This is a great contest for good habits on defense and learning to move with the puck and make quick decisions on the attack.