D ROTATING BOX

Set up four defensemen in the neutral zone in a box formation. Younger players should form a tighter box. The players will move the puck around the perimeter with smooth pivots and quick passes. Begin by moving the puck clockwise; when the whistle blows, switch to moving the puck counterclockwise.

Key Points:

– Keep your feet moving and pass the puck quickly, minimizing stickhandling or avoiding it altogether if possible.

– Move your feet towards the direction where you are passing the puck.

–  Use proper passing and receiving techniques:  eyes up / look – push – point / sticks on ice / square blade when receiving / hands away from body / cushion puck