RUSSIAN 1/1 – BOX OUT

Drill starts with G passing to F1 for a straight 1 on 1, (later on you can add a variation that if the whistle blows, the F have to pass back to the forward line, then curl back and get a return pass forcing D to gap up). After straight 1 on 1, whistle, F1 gets a puck in the corner, D1 defends low 1 on 1, next whistle, Forwards in line spot puck, F1 picks up puck, passes to D2, D2 walks the line and shoots, F1 goes to net looking for tip while D1 boxes out. Whistle D1 picks up another spoted puck by F line and breaks out the next forward going 1 on 1 on D2. Drill goes on both sides at the same time.