ONE ON TWO FIGURE 8 PUCK PROTECTION (with players)

This is a great drill to work on puck protection and executing tight turns with some pressure on you. A lot of the time we do drills through cones and tires, by adding the player’s this drill becomes more of a realistic simulation to the game.  3 takes 2’s spot, 2 at the end of…

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Flynn Combo 2/1 3/2 B CHECK

Work in lines, 2F’s on bluelines, 1F in corner, D in NZ at red line. 2 F’s on blueline start with a 2 on 1 vs. D (start with cross). After a shot and rebound, F in corner takes off 3 on 2 vs. 2 new D that jumped in. On whistle, 2 new F’s…

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Resolutions are not just for New Year

By Jim Constable, from The Performance Room We know that by mid-January countless New Year’s resolutions will have been abandoned. Why? – What’s not working about how people set goals? We’ve been banging on for a few years now with our thoughts on goals. Here’s some key principles we return to again and again. Firstly,…

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