Posts Tagged ‘#HockeyTips’
The Anatomy of a Lethal Wrist Shot: It’s Not About Arm Strength
By Coach Enio When most players try to shoot the puck harder, they make the exact same mistake: they grip their stick tighter and try to muscle the puck toward the net using only their arms. While upper-body strength helps, the secret to a heavy, powerful wrist shot lies in leverage, weight transfer, and stick…
Read MoreWANT A BETTER POWER PLAY? MASTER THESE 12 HABITS
By Enio Sacilotto Having a strong power play can lead to victories at all levels of hockey. Over 70% of NHL power-play goals result from simple, repeatable habits rather than complex plays. By adhering to some foundational principles, any team can achieve a successful power play. In this video, the Montreal Canadiens execute a nearly…
Read MoreScoring on the Rush
By Enio Sacilotto The key is to move and think quickly when playing on the rush. A successful rush requires four essential principles. Speed – Play Fast Quick Transition: Move fast from defence to offence. A quick shift catches the other team off guard. Changing Pace: Know when to speed up, slow down, or…
Read MoreBEING MINDFUL OF THE DETAILS LIKE THE PANTHERS
By Enio Sacilotto Paying attention to the details in a hockey game can mean the difference between winning and losing. It all starts in practice, where coaches and players must focus on the little details that directly translate to game situations. In the 2024-25 Stanley Cup Final series, after five games, the Edmonton Oilers repeatedly…
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