Coach Enio Blog

How the psychology of the England football team could change your life

Team bonding … Kieran Trippier, Jesse Lingard, Jordan Pickford and Harry Maguire play with inflatable unicorns. Photograph: Eddie Keogh for FA/Rex/Shutterstock By Emine Saner, The...
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Elias Pettersson Strives To Get Better Every Day, 6 Steps on How You Can Get Better Every Day

By Enio Sacilotto High level performers are always striving to do more and to get better every day, they always feel there is room for...
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Stretching – do we need to do it?

January 24, 2020 | by Katie Meredith, Performance Rehabilitation Coach, www.fortiussport.com ‘I’m just so TIGHT!’ ‘I definitely need to stretch more.’  ‘I can’t even reach...
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A Message From Ray Ferraro to Minor Hockey Parents

FROM:  Minor Hockey Parents – FACE BOOK PAGE January 11, 2020 at 6:41 AM  Former NHL star Ray Ferraro was asked to talk to parents...
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Akil Thomas – A Perfect Roll Model for All Athletes

By Enio Sacilotto Congratulations to the players, staff and everyone at Hockey Canada for bringing home another gold medal at the 2020 World Jr Championship!...
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Resolutions are not just for New Year

By Jim Constable, from The Performance Room We know that by mid-January countless New Year’s resolutions will have been abandoned. Why? – What’s not working...
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Fall 7 Times, Get Up 8

Harvey Mackay's Nationally Syndicated Weekly Column Derek Redmond was favored to medal in the 400-meter race for Great Britain at the 1992 Summer Olympic Games...
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The Mental Edge Training Seminar (currently suspended due to COVID-19 – see our seminar series under “Services”)

Most coaches, parents and athletes spend countless hours working on technical skills and physical fitness preparation for their sport and ignore the mental side of...
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Creating offense with zone entries and puck support

By Mike Doyle, USA Hockey The objective of hockey is simple: score more than your opponent. However, with the ever-increasing emphasis on defense and goaltending, how...
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Wild prospects seek mental advantage – nhl.com

T. PAUL -- For the 43 players who attended the Wild development camp last month, they could already be considered the cream of the crop...
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