Skills

The Anatomy of a Lethal Wrist Shot: It’s Not About Arm Strength

By Coach Enio When most players try to shoot the puck harder, they make the exact same mistake: they grip their stick tighter and try...
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Mastering Defensive IQ: Breaking Down What Makes Jaccob Slavin an Elite Defender

By Enio Sacilotto In this clip, Kevin Bieksa and Brenden Dillon describe Jaccob Slavin as one of the best defensive defensemen in the NHL...
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WANT A BETTER POWER PLAY? MASTER THESE 12 HABITS

By Enio Sacilotto Having a strong power play can lead to victories at all levels of hockey. Over 70% of NHL power-play goals result...
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From Dump-In to Goal: A Masterclass in Forechecking, Support, and Second Efforts

By Enio Sacilotto Ideally, you want your team to enter the offensive zone cleanly and create scoring chances. When that isn't possible, it's important...
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Winning After Losing: How to Turn a Lost Face-off into a Goal

By Enio Sacilotto, Face-offs can determine the outcome of games, whether you win or lose the draw. This clip highlights a great example of...
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THE ART OF THE BODY CHECK

By Enio Sacilotto New York Rangers forward Will Cuylle is known as a prolific hitter in the NHL, having recorded at least 200 hits...
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How To Improve Your Hockey Shot

How To Shoot Harder  By Coach A, from Gary Roberts website, www.garyrobertsperformance.com/ How can I improve my hockey shot? We get this question from parents...
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Puck Battles: Mindset, Technique & How to Improve

By Steve Mann, Minnesota Hockey Website Maintaining control of the puck is an often overlooked, but absolutely critical, element of hockey that can be the difference...
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🎄🏒 Elevate Your Defense This Holiday Season

Defence is one of the toughest—and most important—positions in hockey. This Christmas break, give your player the opportunity to sharpen their skills and build their...
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Lessons from Connor Bedard: What Every Hockey Player Can Learn

By Enio Sacilotto Connor Bedard went from playing hockey in North Vancouver to becoming the Chicago Blackhawks' star player.  The West Van Hockey Academy...
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