1 on 1 Overspeed

By Enio Sacilotto | January 4, 2019 |

OPTION 1

1. On the whistle, the F makes a pass to the D.

2. The F skates across the ice and receives a return pass.

3. The D follows up the ice.

4. The F skates around the centre ice circle and goes 1 on 1 with the D.

OPTION 2

1. After the F skates around the centre ice circle, the F makes a pass to the D, and turns to the boards.

2. The D makes a board pass and closes the gap in the neutral zone.

3. The F turns back for a 1 on 1.