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Both ends at the same time on the whistle.  D up top of circle, pivot backwards, pick up puck as spotted from next D in line.  D1 hits F1 on the wall, F1 passes or chips puck to F2 who supports from under.  F2 goes down and shoots, F1 follows up for a rebound / goes hard to the net and ready for a high tip on the next shot.  After D breaks out 2 F’s, follow up play and exchanges passes with next D in line at other end, then stops at the blueline for a low point shot with 2 F’s in front screening and tipping.

OPTION:  D hits F2 in the middle on 1st outlet pass.