Picking your spot. Winning the battle. Every time.

By Coach Enio In this clip from Coach Enio’s International Hockey Camps, Coach Jason Becker, from PCHA and a IHC Coach, breaks down one of the most overlooked skills in the game: winning a loose puck battle. It’s not about who wants it more, it’s about mechanics. Pick your spot in front of you, get…

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Preparing Mentally & Physically for Tryouts, Evaluations

From the Rink Nations Website: https://rinknation.ca/ Whether you’re vying for a spot on a competitive hockey team, showcasing your talent at an ID skate, or grinding through evaluations for selection camps, preparation is everything. It’s not just about how hard you can shoot or how fast you can fly down the ice, it’s about mindset, readiness,…

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Think Small For Big Gains in Learning Hockey

By Jason Gregor, Edmonton Journal   Using half-ice, fewer games and more practice time a plus for kids, says developmental guru George Kingston George Kingston started his coaching career going on 50 years ago — in 1968 at the University of Calgary — but the man considered one of Canada’s best developmental coaches still keeps giving…

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Four Life Lessons Learned in the Dressing Room

By Ontario Minor Hockey Association  (https://www.omha.net/) What hockey players can take away from their time at the rink. We often discuss the life lessons that players can learn through hockey off of the ice. From raising money for cancer research during Pink the Rink initiatives or helping sort out donations at a food bank, many teams…

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Does Late-Night Eating Really Impact Performance?

By Seanna Thomas, Nutrition Consultant, from the Ontario Minor Hockey Website   What you eat after a late practice or game can make a big difference Evening practices and late games are a big part of hockey life, but they often leave parents and players unsure about eating before bed. Should athletes refuel or skip the…

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Minnesota Wild Head Coach John Hynes on Small Area Games

By Jessi Pierce,  from USA Hockey Magazine Games are fun. It’s what we watch on TV, and what we look forward to all season long. But what if we made practice just as fun? What if we filled a 60-minute ice session with mini battles, competitions, constant activity and engagement? “Every practice is meant to…

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Lessons from Connor Bedard: What Every Hockey Player Can Learn

By Enio Sacilotto Connor Bedard went from playing hockey in North Vancouver to becoming the Chicago Blackhawks’ star player.  The West Van Hockey Academy student shows us that being great at hockey isn’t just about being naturally talented.  It’s about learning the basics well, working harder than everyone else, and being smart about how you…

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